Marshall University Athletics
2018 Cross Country Roster
Roster
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/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
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/ Cross Country
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Adriana Cook
- Class:
- Senior
- High School:
- Independence HS
- Hometown:
- Crab Orchard, W.Va.
Cross Country
2018 (Senior): Took Medical Redshirt: Did not compete.
2017 (Junior): Competed in 6/6 meets for the Herd, leading the Marshall women in five of the six meets…began the season at the Morehead State Eagle Opener with a 5K time of 19:57.2…improved her time two weeks later at the Commodore Classic with a time of 19:55.6…improved again two weeks later at the Joe Piane Notre Dame Invitational with a time of 18:44.5…ran in 23:01.18 in the team’s first 6K of the season at the VertCross Invitational…set a season best 5K time of 18:32.84 in a 36th place finish at the Conference USA Championship Meet…set a season best 6K time of 22:10.1 at the NCAA Mid-Atlantic Regionals…finished first on the team in the final five meets of the season.
2016 (Sophomore): Competed in all six of the team’s meets, where she led the team in five of them…finished second overall at the Morehead State Eagle Opener with a time of 18:48.9…lowered that time two weeks later at the Commodore Classic with a time of 18:19.3, finishing in 73rd…placed 24th at the Joe Piane Notre Dame Invitational with a time of 17:44.4…placed seventh at the HPU VertCross Invitational 6K with a time of 21:37.50…earned 3rd-team All-Conference USA honors at the conference meet with her 16th place finish and time of 18:00.4…ran a time of 21:54 at the Mid-Atlantic Regionals 6K, finishing in 49th.
2015 (Freshman): Competed in four events for the Herd, finishing 13th with a time of 19:20.5 at the first event of the season (6K), the Early Bird Invite (Sept. 5) … at the Commodore Classic, finishing with a time of 19:15.9 (Sept. 19) … at the Cross Country National Invite, finishing with her best time of 18:19.2, landing her in 1st place in the meet (Oct.17) … at the Conference USA Championship, finishing 23rd with a time of 18:36.6 (Oct. 31).
Track
2017-18 (Junior): Part of the school record breaking distance medley relay at the Florida Relays along with Danere’a White, Barkley Castro, and HollyAnn Swann which ran in 11:58.48…ran the second best 10,000 meter personal record in school history at 36:06.63 at the Virginia Challenge…along with HollyAnn Swann became the first runners in school history to score at the Conference USA Outdoor Championships in the 10,000 meter run…won the 5000 meter run at the Catamount Classic with a time of 17:45.77…Awarded the Conference USA Academic Medal for having a GPA of 3.75 or better.
2016-17 (Sophomore): Won two events during the season, and set two new school records during the indoor season…she won the 3000 meter run at the Hokie Invitational and broke the school record with a time of 10:00.06…she additionally broke the school record in the indoor 5000 meter run with a time of 17:24.79 at the Conference USA Indoor Championships, finishing seventh…she won the 5000 meter run at the team’s first outdoor meet of the season at the Bob Davidson Spring Kick-Off with a time of 17:22.27…registered seven total top-10 finishes during the indoor and outdoor season…Awarded the Conference USA Academic Medal for achieving a cumulative GPA of 3.75 or better.
2015-16 (Freshman): Competed in six races on the track season, recording two top-five finishes including a second place finish in the 5K at the Catamount Classic...top 5K time set at JMU Invitational with a time of 17:59.67...top 3K time of 10:39.33 came at Wake Forest Open.
Personal Bests:
1500m: 4:52.27
Mile: 5:11.89
3000m: 10:00.06
5000m: 17:22.27
10,000m: 36:06.63
2018 (Senior): Took Medical Redshirt: Did not compete.
2017 (Junior): Competed in 6/6 meets for the Herd, leading the Marshall women in five of the six meets…began the season at the Morehead State Eagle Opener with a 5K time of 19:57.2…improved her time two weeks later at the Commodore Classic with a time of 19:55.6…improved again two weeks later at the Joe Piane Notre Dame Invitational with a time of 18:44.5…ran in 23:01.18 in the team’s first 6K of the season at the VertCross Invitational…set a season best 5K time of 18:32.84 in a 36th place finish at the Conference USA Championship Meet…set a season best 6K time of 22:10.1 at the NCAA Mid-Atlantic Regionals…finished first on the team in the final five meets of the season.
2016 (Sophomore): Competed in all six of the team’s meets, where she led the team in five of them…finished second overall at the Morehead State Eagle Opener with a time of 18:48.9…lowered that time two weeks later at the Commodore Classic with a time of 18:19.3, finishing in 73rd…placed 24th at the Joe Piane Notre Dame Invitational with a time of 17:44.4…placed seventh at the HPU VertCross Invitational 6K with a time of 21:37.50…earned 3rd-team All-Conference USA honors at the conference meet with her 16th place finish and time of 18:00.4…ran a time of 21:54 at the Mid-Atlantic Regionals 6K, finishing in 49th.
2015 (Freshman): Competed in four events for the Herd, finishing 13th with a time of 19:20.5 at the first event of the season (6K), the Early Bird Invite (Sept. 5) … at the Commodore Classic, finishing with a time of 19:15.9 (Sept. 19) … at the Cross Country National Invite, finishing with her best time of 18:19.2, landing her in 1st place in the meet (Oct.17) … at the Conference USA Championship, finishing 23rd with a time of 18:36.6 (Oct. 31).
Track
2017-18 (Junior): Part of the school record breaking distance medley relay at the Florida Relays along with Danere’a White, Barkley Castro, and HollyAnn Swann which ran in 11:58.48…ran the second best 10,000 meter personal record in school history at 36:06.63 at the Virginia Challenge…along with HollyAnn Swann became the first runners in school history to score at the Conference USA Outdoor Championships in the 10,000 meter run…won the 5000 meter run at the Catamount Classic with a time of 17:45.77…Awarded the Conference USA Academic Medal for having a GPA of 3.75 or better.
2016-17 (Sophomore): Won two events during the season, and set two new school records during the indoor season…she won the 3000 meter run at the Hokie Invitational and broke the school record with a time of 10:00.06…she additionally broke the school record in the indoor 5000 meter run with a time of 17:24.79 at the Conference USA Indoor Championships, finishing seventh…she won the 5000 meter run at the team’s first outdoor meet of the season at the Bob Davidson Spring Kick-Off with a time of 17:22.27…registered seven total top-10 finishes during the indoor and outdoor season…Awarded the Conference USA Academic Medal for achieving a cumulative GPA of 3.75 or better.
2015-16 (Freshman): Competed in six races on the track season, recording two top-five finishes including a second place finish in the 5K at the Catamount Classic...top 5K time set at JMU Invitational with a time of 17:59.67...top 3K time of 10:39.33 came at Wake Forest Open.
Personal Bests:
1500m: 4:52.27
Mile: 5:11.89
3000m: 10:00.06
5000m: 17:22.27
10,000m: 36:06.63
Marshall T&F: Lara Check (Pre-Bellarmine Meet)
Thursday, January 15
Ethan Bowens Inside The Herd
Thursday, October 30
Marshall Cross Country: Coach Caleb Bowen (Post-Thundering Herd Invitational)
Friday, August 29
Marshall T&F: Addison Painter/Lara Check (Pre-NCAA 1st Rd.)
Tuesday, May 27
